The in-person experience: we will work together in every session to reach the best results.
Full flexibility: receive the training plan according to your goals and I will follow your progress through videos and virtual meetings.
The best of both worlds: home practices live that you participate in at your place.
Surfing is a thrilling sport that combines athleticism, balance, and skill. However, to truly enjoy the thrill of surfing, you need to have a good paddling technique. That's because a…
Stretching after a workout is often an overlooked aspect of fitness routines. However, research has shown that incorporating stretching into your post-workout routine has numerous benefits for both your physical…
As Personal Trainer, I know that people are always looking for new and exciting ways to exercise and stay healthy. While indoor gyms have their advantages, there is growing evidence…
If you’d like to receive more information about the classes contact me and I’ll get back to you shortly.
Join to the Fluid Movement with me!
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